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Crazy Sexy Diet comes on the heels of my best-selling cancer survival guidebooks and my acclaimed TLC documentary. Infused with a bit of sass and an advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource and plant-based, vegan diet plan to put you on the fast track to vibrant health, happiness and a great ass! Along with help from my posse of experts, I lay out the fundamentals of my Crazy Sexy Diet: a low-glycemic, vegetarian or, better yet, vegan diet plan that emphasizes energizing whole and raw foods, nourishing organic green drinks and scrumptious smoothies.

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The book "Crazy Sexy Diet" teaches readers to program their body to eat the right things. Author Kris Carr argues that this practice eventually balances the pH of your body and speeds up the weight loss process. Read an excerpt of the book below and then click here to find more great reads at the "GMA" Books page. As Joni Mitchell, the high priestess of hippie, says, we've got to get ourselves back to the garden.

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Watching the film inspired me to start following Carr's group blog at Crazy Sexy Life — which features health and wellness tips, advice and recipes. Meat eaters may get a bit annoyed by the vegan menu — and certainly whether or not a vegan diet is the most optimal or greenest diet is debatable. The book even includes a short essay about how to avoid potentially harmful chemicals in personal care products, written by Stacy Malkan, co-founder of the Campaign for Safe Cosmetics.

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One of my favorite places can be found right outside of Chicago and worlds away from the scary, sterile hospitals that many of us have become all too familiar with. I was inspired not only by the environment—complete with a beautiful kitchen, exercise equipment, and spaces to connect and meditate—but also by the positive, patient-centric approach to cancer treatment, management and prevention. She works closely with patients to incorporate nutrition into their healing journeys, and we have so much to learn from her extensive knowledge and experience.

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Picture this: It's 5 p. What now? Frozen pizza party?

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The Crazy Sexy Diet was written after author, Kris Carr was diagnosed with a rare form of cancer in which was the catalyst for a dramatic lifestyle transformation. Even though doctors said her cancer was terminal and there was no treatment, Carr was determined to do her own research and eventually to develop her own treatment plan; primarily involving a change to a low-fat vegan diet with a high amount of raw foods and juices. The Crazy Sexy Diet was born from her many years of study, independent research and questioning regarding the influence of nutrition and other lifestyle factors on health. By increasing your intake of alkaline foods and reducing or eliminating your consumption of animal products, processed sugars and starches you will boost your immunity and your life force.

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It was Februaryand Kris Carr, a photographer and actress, was on a roll. The bubbly, green-eyed stunner was in high demand. Like many of her hip young compeers, Carr, then 31, routinely burned the candle at both ends.

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Every now and then a book comes along that changes your life, Crazy Sexy Dietmay do just that. It follows a young woman, Carr, who's just been diagnosed with an inoperable, rare form of cancer, and her inspiring journey to wellness. You'd think her documentary, considering the subject matter, would be somber and serious, but Carr doesn't see cancer as a death sentence, she sees it as her teacher.

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