Depression, anxiety, stress, relationship problems, past experiences, drugs, and, less often, hormonal changes can reduce sexual desire. Improving the relationship and the setting for sexual activity and identifying what stimulates the woman sexually can help. A temporary reduction in sexual interest is common, often caused by temporary conditions, such as fatigue.
Verified by Psychology Today. People normally differ in the degree of sexual appetite they have. There is no single standard of sexual desire, and desire differs not only from person to person but also for the same person over one's lifespan.
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Back to Health A to Z. Don't feel embarrassed about getting help. Lots of people experience problems with their sex drive, and seeking advice can be the first step towards resolving the issue.
Having a different sex drive than your partner can be a tough obstacle to overcome. Of course, there is no magic number of times you should be having sex, but if you feel like you're just not enjoying sex like you used to or don't want to have sex as often than you used to, you might be suffering from a low sex drive. While you won't know for sure what the culprit is until you talk with a doctor, these common reasons for low libido may point you in the right direction.
Women's sexual desires naturally fluctuate over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Some medications used for mood disorders also can cause low sex drive in women.
Loss of libido sex drive is a common problem affecting up to one in five men — and even more women — at some point in their life. If you're concerned about your libido, especially if your diminished sex drive distresses you or affects your relationship, make an appointment to see your GP to discuss any underlying causes and possible medical or psychological treatments. In the meantime, you may find the following information useful.
Relationship issues, anger, and resentment towards themselves all result from unaddressed sex drive issues. Cultural aspects of a women's upbringing, such as religion and subtle messages about female body anatomy passed through generations, also affect women's sexuality. Familial and cultural influences have a lot to do with the psychological aspect of female sexuality.
A person may experience a decreased libido from time to time during their lifetime, and for a variety of reasons. This could stem from being hit with a bout of stress, having a few late nights in a row or coming down with the flu. But while this ebbs and flows depending on the circumstances, there are times when a sudden decreased sex drive can be a cause for concern. Sleep disorders, vitamin deficiencies and other health conditions can all affect your sex life.